Of all the minerals, Calcium ranks among the highest in terms of quantity in the body. While calcium supports a variety of functions in the body, one of its most important jobs is to give structure and integrity to bones and teeth. In fact, calcium is pulled in and out of bones during normal processes.
Bone health is a sum of several factors including genetics, environment, life-style and nutrition. Calcium is just one ingredient in the “recipe” for healthy bones. Vitamin D is another nutrient that is important because it helps with calcium absorption, so calcium has a better chance of getting where it needs to go.
Calcium is better absorbed when taken with food. Also, when you split the dose—1 tablet twice a day rather than all at once—the calcium has an even better chance of being absorbed. And, we added vitamin D to our formulation to further help with absorption.
Women between the ages of 19-50 years old need 1,000 mg calcium per day and those over 50 years old need 1,200 mg per day. The Tolerable Upper Intake Level (UL) of calcium for men and women older than 18 years of age is 2,500 mg per day.

Suggested Use: One tablet twice daily with food as a dietary supplement.
Ingredients: Calcium Carbonate, Maltodextrin. Contains 2% or less of cholecalciferol, croscarmellose sodium, glycerin, hydroxypropyl methylcellulose, medium chain triglycerides, mineral oil.
No Artificial Colors
No Artificial Flavors
No Preservatives
No Gluten
No Lactose
CAUTION: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
Note: This product is currently gelatin-free.
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